🌍🎙 | Silence is Kindness, Silence is Violence.In my first episode of the year, I ask for some grace, look into an oil spill story in Nigeria that isn't going away soon and for my #wordFLO I unpack the peace, beauty and destructive power of si

You Know It's Real When You Are Who You Think You Are

Oct 26th, 2021 9m 10s

🌍🎙 In episode 6 of the podcast, I catch you up on my time with friends this fall, reflect on the moment I realized I didn't have an identity and work out a philosophy of [email protected] - this Instagram page shares cultural Nigerian names and

Sorry, Not Sorry

Oct 12th, 2021 12m 47s

Welcome back to A Word with FLO! 🌍🎙 This episode I'm catching you up on the highlight of my summer,: returning home, reading some fboy vibes from our PM and my wordFlo is on finding what it takes to stick it through. I'm happy you're here. F

All The Bad Parts of You Are Still Okay

Jul 13th, 2021 9m 16s

This episode features my battle with acceptance, the great Maya Angelou on belonging and a word on finding a way to be still and sit through the waves of emotion from To listen to Feels Radio on YouTube: https://www.youtube.com/watch?v=-Tt3xbSq

Margins and Inches

Jun 15th, 2021 13m 26s

In this episode, I'm questioning a philosophy that helped me through some difficult times. Zooming out, Justin Trudeau continues his anti-press vibe and I'm wondering what we will do once we no longer get to wear masks. This episode's wordFlo i

In Search of Something More

Jun 8th, 2021 8m 46s

In this episode, I talk about what pushed me to switch up my entire life on little notice. I also zoom out and take a look at the recent government action in Nigeria. This week's wordFlo is on truth. Do you really want honesty?For updates on th

Everything Changes

Jun 1st, 2021 8m 46s

Welcome to the first episode of A Word with Flo 🎙🌍 . Here I'm introducing you to what you can expect to hear from this show and a bit about what has led me to make a personal podcast. How do you prepare yourself for a transformation? My wordF