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A Yogi Kitchen Off The MatEpisode from the podcastA Yogi Kitchen Off The Mat
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Do You Put Off Play?

Do You Put Off Play?

Released Monday, 15th April 2024
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Do You Put Off Play?

Do You Put Off Play?

Do You Put Off Play?

Do You Put Off Play?

Monday, 15th April 2024
Good episode? Give it some love!
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How often do you play? Do you feel like you resist playing until you deserve it? It’s time to grab your journal. It’s time to be present with how you resist play. THEN, it’s time to get down to it and PLAY!

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From The Podcast

A Yogi Kitchen Off The Mat

Taking the lessons we learn in our mindfulness and yoga practice Off The Mat and into our daily lives. Each week Melissa Mitchell CEO and founder of A Yogi Kitchen hosts conversations about lessons and insights to help your life be bigger, brighter and full of love with a dash of ease. Subscribe to Off The Mat with A Yogi Kitchen and share with someone who needs it. Nobody is alone, join our yoga family for love, support and community!

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