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Aang and the GangEpisode from the podcastAang and the Gang
Physically Strong, Mentally Stronger

Physically Strong, Mentally Stronger

Released Saturday, 9th January 2021
Good episode? Give it some love!
Physically Strong, Mentally Stronger

Physically Strong, Mentally Stronger

Physically Strong, Mentally Stronger

Physically Strong, Mentally Stronger

Saturday, 9th January 2021
Good episode? Give it some love!
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Training our mind is just as important as training our bodies. Today we are 2/3 of the Navida sisters, sharing our personal experience with our mental health journey, as well as what we are currently doing to continue healing ourselves.

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Aang and the Gang

Ringing a couple of my homies on Zoom call to give our two cents, even though no one asked for it.

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