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According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God81% of Christians who meditate at least weekly experience God's peace the mostMindfulness meditations like Abide Christian meditations can measurably:▶ Improve the quality and length of your life▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings▶ Grow brain density in regions responsible for memory, compassion, self-awareness and introspection