0:00

Hey, it's Kathy. I wanted to drop some

0:02

bonus episodes this week and share a few

0:04

pieces from the workshop that we're doing. I

0:06

want to tell you something else that's really

0:08

exciting, which is that I created the

0:11

most epic signature course

0:13

I've ever created. It's a combination

0:15

of all of the programs that

0:17

I have taught that mean the

0:19

most to me. And we have

0:21

a new program called Drumroll, Please!

0:23

Boldly Abundant. Elevate Your Worth, Ignite

0:25

Your Wealth. This class

0:28

is the Guide to Prosperity.

0:30

This is about fully

0:33

understanding the inner work that needs

0:35

to unlock so that you can allow

0:37

riches into your life and also

0:40

what are all the financial opportunities

0:42

available to you. You will

0:44

leave this program understanding all the different

0:46

strategies that are incredible opportunities for you.

0:49

Financial planners will be a part of

0:51

this. You will understand investing. You will

0:54

understand starting a business. We will understand

0:56

scaling a business. We will have experts

0:58

in all different fields from career building

1:00

to getting paid more at your current

1:03

job to understanding what it is that

1:05

you need to do right now that

1:08

will elevate your wealth. So

1:10

it is both the inner work as well as

1:12

the steps to take. You can

1:15

go to Kathy heller.com/bold and it will

1:17

be a three month immersion program. There

1:19

is a gold level. There is a

1:21

VIP level. This is the

1:23

program for women who are ready to be

1:26

bold and fierce and fully allow themselves the

1:28

permission to be rich. And

1:30

what does that mean? It means asking

1:32

for more. It means raising your self

1:34

worth. It means setting boundaries. But it

1:36

also means taking decisive action and

1:39

having that true financial literacy

1:41

so you understand what

1:43

is available to you. If

1:45

you are a 9 to 5er and you want a better job, how

1:47

do you get a better job? If you are a 9 to 5er

1:49

and you want to get more money, how do you ask for more

1:52

money and how do you get that raise? If you are on the

1:54

entrepreneur path, how do you start a business? If you are on the

1:56

entrepreneur path and want to scale your business or raise your rates, how

1:58

do you do that? to

2:00

understand investing and you want to

2:02

understand compound savings and all the different ways

2:04

that you can start to really let

2:06

money work for you, this class is

2:09

going to feel like the most bold decision

2:11

you've ever made in terms of your self-worth

2:13

and in terms of your net worth. Self-worth

2:16

and net worth are intrinsically

2:18

linked. This is the program that

2:20

will set you free so that 2024 is the

2:22

most wealthy, abundant, bold

2:26

year of your life. Go

2:28

to kathylo.com/bold and make that decision

2:30

that you're giving yourself the gift to

2:34

give yourself full permission to be the most

2:36

abundant version of yourself. kathylo.com/bold.

2:39

I can't wait to see you guys pour

2:41

in there and then we're going to spend

2:44

three months together. So today I'm

2:46

going to share this workshop that we did yesterday

2:48

in case you missed it. Take a listen. Good

2:50

morning. It is nice to be back with

2:53

you. I am so impressed that

2:55

you guys just continue to show

2:57

up and make this time for

2:59

yourself and I am hoping that

3:02

you are receiving it and

3:04

that it is starting to change the way

3:07

you see the world, the way you see yourself

3:09

and the way you see what's possible for you.

3:12

Before we get started, what is something

3:14

that you feel has shifted in the

3:16

way you feel or the

3:20

way you see the world or what you now know

3:22

is possible? Confidence,

3:25

perspective, beautiful.

3:27

You keep hearing your inner voice saying, I'm a wealthy

3:29

woman. Yeah, I mean,

3:32

the truth is that this whole

3:34

workshop has been designed to

3:37

remind you of who

3:39

you actually are so

3:41

that you unbecome all

3:44

the things that aren't

3:46

essential to who you are,

3:49

things that you carried around, things

3:51

you believed, things that you

3:53

held onto in terms of an identity that's

3:55

actually false because

3:57

the truth is that every one

3:59

of us of us within our

4:03

truest, most essential self

4:06

is a gorgeous, infinite

4:08

light. And

4:10

so you are completely and totally

4:12

whole. You are

4:14

a vehicle for abundance. You

4:17

have the capacity to be

4:19

a conduit for

4:22

such blessing in this world that

4:25

could help an infinite amount

4:28

of souls. You already have

4:31

everything you're seeking, which

4:33

is truly what

4:35

you want, this higher love, this connection.

4:38

And you came to the world to thrive

4:42

so that you can make the world more whole

4:44

if you started to really get that this

4:46

week. And those things that

4:48

I just said are all true. And

4:51

for some of us, that

4:53

is a far world away

4:56

from where we typically see

4:58

and feel that we

5:00

actually are. And the more

5:02

that we cultivate the gift and

5:05

the treasure, which is taking

5:07

our seat in the present

5:10

actual reality that is life,

5:12

that is our soul, that is the way that

5:14

we are designed to see

5:16

and believe and perceive. You

5:19

won't believe the changes that

5:21

happen in your life. You won't

5:23

believe the amount of abundance and

5:26

it's so much bigger than

5:28

cash. Yes, you'll have

5:31

all the things you need to thrive. You'll

5:34

have a beautiful, amazing

5:37

tapestry of things. But

5:39

what you'll really have is the

5:41

inner sanctuary and

5:44

you will have experiences and

5:48

friendships and opportunities. And

5:50

most of all, you'll have

5:52

this feeling of living in

5:55

your contribution. You know, I

5:57

heard Oprah say once that everybody says they want

6:00

to be successful." And she

6:02

said, the truth is we didn't

6:04

come to the world to be successful. We

6:07

came to the world to

6:09

be significant. And she said,

6:11

I've never met a single person

6:14

who is significant and

6:16

doesn't feel successful. And while

6:19

we all have a different yardstick

6:21

or success, the truth is

6:24

we know what significance feels like. We

6:27

know what it feels like to be in alignment.

6:30

We know what it feels like

6:32

when our alignment, our conviction, our

6:34

passion, our visibility in our own

6:37

selves is calling other

6:39

people forward to a greater possibility. That's

6:42

how we feel significant. And depending

6:44

on the role you've been assigned, because

6:47

we've each been assigned, every

6:49

one of us has a part to play. When

6:51

you step into that significance, success

6:54

can't miss you. And so

6:56

what we do is we're constantly

6:58

looking for what's

7:00

missing in us. When

7:03

we turn around and

7:05

we come from generosity and

7:08

that which we are feeling

7:10

the need for,

7:12

we actually give away, it's

7:14

amazing how we

7:16

wind up being the recipient

7:19

a thousand fold. And so

7:21

when we start to think to ourselves,

7:24

how much love could

7:26

I give today? How

7:28

much creativity could I inspire today?

7:31

You won't have to worry about

7:33

the fact that you think

7:36

that you're missing anything. And

7:38

so all of that, you

7:41

hold the keys to already. But

7:43

the question is, how bold

7:46

do you want to be? Do you want to be

7:48

hot, hot, hot,

7:50

spicy? Do you want to be mild? Do you want to be

7:53

no-spiced? Like you

7:55

have an

7:58

innate understanding. That's

8:00

how you keep yourself from

8:02

fully tapping in and turning on

8:05

the boldness within you. The

8:09

true passion, compassion,

8:11

radiance, resonance. And

8:13

we have to make choices. We

8:16

have to get ourselves awake or else

8:18

we just live Groundhog Day. And

8:20

so for those of you, if you think

8:23

that you're not going to go back for sleep, that's

8:25

already a problem. The stakes are so

8:27

high. This is our life. So we have

8:30

to make decisions sometimes to

8:32

say what is going to be the

8:34

bold decision as

8:37

opposed to choosing with my

8:39

fear, making the decisions,

8:42

what does my future self decide? And

8:44

how am I going to grow this week?

8:47

How am I going to ensure my growth next week? Because

8:50

if there's nothing on your calendar that scares you a

8:52

little bit in a good way, you

8:55

just won't grow. And your soul

8:57

came for that growth. When

8:59

you're hiking, when you're training for

9:01

a marathon, you don't

9:03

want when you're going up the mountain, even

9:05

when your side starts to hurt, even when you're

9:07

out of breath, you wouldn't want

9:10

someone to come around with a helicopter and just

9:12

take you to the top of the summit. You

9:14

might think you want that halfway up the hill,

9:16

but what you want more

9:19

than the view at the top is

9:22

the feeling of having made it to the top. What

9:25

you want is the feeling of knowing

9:27

that you found within yourself the capacity

9:29

to go beyond

9:31

what you thought was your limitation. And

9:34

that takes the courage to be bold and

9:36

make the decision to commit to something even

9:38

if it's scary, even if it's uncomfortable. So

9:41

I would be totally lying, like I'd

9:43

be flat out lying to you if

9:45

I said that the true success and

9:48

true power and true opportunity in my

9:50

life has come without

9:52

me putting myself in situations

9:55

when I would sign up to go on a four-day

9:59

silent meditation. That

10:01

was hard, really hard.

10:04

And sitting with yourself on the

10:06

eighth hour on the third day when you're

10:08

coming out of your skin, that's hard.

10:12

Heel out across the river and

10:14

your body tells you, your body, the

10:17

cortisol of your body, cortisol is more

10:19

addictive than nicotine. And so

10:21

that's stress. Stress

10:23

creates cortisol. Those negative thoughts create

10:25

cortisol. Your body tells you, you can't do this,

10:27

give up. It's all going to be the same and you've got

10:29

to become the mind and

10:32

you've got to push through it. And all

10:34

the different times when I wanted to take something

10:36

on in my life, I

10:38

made the decision, I didn't say I'm going to try

10:40

to start a podcast. It's like I'm doing this. And

10:44

so I would always seek out a

10:46

mentor and not just leave it

10:48

up to me because I'll tell you two weeks

10:51

into my podcast and Emma can attest,

10:54

she could probably send you because she sent it to me

10:56

a couple of years ago. I

10:59

said, I'm giving up, I'm not doing this anymore. I

11:02

don't like how it sounds and she

11:05

talked me into staying in it. I was

11:07

going to give up. Can you imagine if I

11:10

would have made that one tiny decision to not

11:12

continue to do my podcast, how

11:15

much I would have missed out on growing

11:17

as a person, the people I

11:19

would have missed out on meeting, the

11:21

money I would have not made, the places I would

11:23

have not been invited to go. But

11:26

that fear is very convincing. So

11:29

I'm hoping that you're starting

11:31

to feel that there's a part of you

11:34

that needs to drive the ship and

11:36

that part of you needs to make a decision. And

11:39

so it's all fun and

11:41

games to say, well, this was really nice

11:43

and I enjoyed myself, but it's like your

11:45

life is on the line, your

11:48

potential, your future. So what

11:50

are you going to do about it? And we

11:52

need to make those choices. And that's why I've been

11:54

saying to you, I'm

11:56

not the only person that's so

11:59

obvious. many incredible teachers that

12:01

have been my teachers. But

12:03

when I say that people will say I

12:05

can't afford things and I said this yesterday

12:07

but they'll go buy a Taylor Swift ticket

12:09

which by the way why? Because it's an

12:11

amazing experience. Experience

12:14

is everything, right? It's

12:17

not enough to read information, you have to

12:19

experience it. So when you experience

12:21

a concert like that, it actually changes you

12:23

on an energetic level. I get

12:26

that, right? But people will say

12:28

I can't afford this and people the

12:30

reason mostly will people will say I

12:32

can't afford this program which talk about experience

12:34

it's an experience is

12:36

because you're making a decision

12:38

based on how much you

12:40

believe is actually possible at the end for you which

12:43

has to do with how much you believe in

12:45

your capacity to show up and integrate and implement.

12:48

So this is something for us

12:50

to really think about and I'm

12:53

saying it with a little bit

12:55

more fervor because we don't keep

12:57

my things open all year long.

12:59

So enrollment closes on Friday and that's it

13:01

and this Facebook group that you guys have some

13:04

of the new part of it closes and this

13:07

opportunity is here and then you won't hear me

13:10

talk about it again, right? It's the over. We're

13:12

gonna get started next week on Monday and

13:14

if you join by tonight you still

13:17

get the full business program as well

13:19

and this program is you and me,

13:21

right? Like this program is live. So

13:23

I have good news

13:25

for you which is we decided

13:28

to do an encore and we're

13:30

actually gonna do Wednesday

13:32

which is tomorrow Wednesday Thursday Friday. We

13:35

have things planned for you. I'll give you

13:37

announcements at the end so you understand on

13:39

each day what we'll be doing

13:41

but there'll be some time for a sneak

13:44

peek. There'll be some time for you to

13:47

really get a sense of what's

13:49

in this and so I'm excited for you.

13:52

So I'm gonna bring on a friend

13:54

of mine and I told

13:57

you yesterday that she was coming. However,

14:02

Some girl at as I'm feelin'

14:04

alive girl them feel and alive.

14:07

He looks so beautiful. While.

14:09

I'm in my little made says off because

14:11

I'm in Miami right now so hello I

14:13

knew you are traveling and thank you for

14:15

being here and I am so excited I

14:17

i i mentioned to them that you are

14:19

going to come. And

14:21

see, give a little introduction. But.

14:24

You know I can talk about what you do. So I will and

14:26

a second. but it really was Hydrant who you are. Which.

14:29

Is We talked yesterday about the how and

14:31

the feminine energy is in. It's most the

14:33

line. It's like a tornado, It's of force.

14:35

It's a creative. Massive.

14:37

Force and that is who you

14:39

are. You have. Taken.

14:42

The warriors Dirty. Down

14:44

deep into the truth of the you

14:46

are. And with so

14:48

much beauty and humility. And.

14:51

Loves. You've. Given

14:53

us. A. Way that com

14:55

to ourselves. So. That's how you

14:58

are. I love spending time with you. What you

15:00

do. Is after

15:02

an amazing journey.

15:05

Of your own and having to face up

15:07

to your own pain and shadow. or. You.

15:09

Sound broth work. He fell in love with it and

15:11

then. Started. To share it

15:13

and not sharing lead to a multi

15:16

million dollar business. And

15:18

getting his feet and facilitate and help

15:20

other people become facilitators. And

15:22

that's how we cross paths eventually.

15:24

So. Welcome. And thanks for

15:26

coming. Thank. You so much for

15:28

having the guy like that. I can

15:30

feel myself get emotional. As you said, that's I.

15:33

Thank you for having me, Thank you for that

15:35

acknowledgement. It feels really good to the air.

15:37

So. I think one thing that

15:39

would be great since words don't really teach,

15:42

but experience as less has talked for about

15:44

five minutes and then maybe we'll give people

15:46

a little chance to sample what it feels

15:48

like to breed with you. not only because

15:51

you'll be showing up in this program to

15:53

breathe with us in in a much deeper

15:55

capacity, but also because if anyone's interested, I'm

15:57

so happy to give them. all

16:00

access to you and everything you do because

16:02

Samantha is, she exists and

16:04

she's here to provide you with tools

16:07

but also for anybody who eventually wants

16:09

this work, you want to become a

16:11

breathwork facilitator. She actually certifies people in that. And so

16:13

I just want to give everybody a little taste of

16:15

it. So let's start by

16:17

just sharing why breathwork?

16:20

Why do you love breathwork? And

16:22

when it comes to abundance, which is kind of the

16:25

topic, why do you feel

16:27

like breathwork brings you to abundance? What

16:29

does abundance mean to you? Because you

16:32

obviously experience abundance both financially but also

16:34

in your soul. So tell

16:36

us a little bit about breathwork and abundance and

16:38

how breathwork led you to an abundant life. Breath

16:42

is life. Breath is

16:45

our life force and the

16:47

nature of our life force is

16:49

abundant. So if

16:51

we look at that, literally

16:53

the more that we breathe, the more

16:55

that we increase our light bodies, remove

16:59

the stagnation, remove the static

17:01

and use our breath that our

17:04

creator gave us to release all

17:06

the trauma, the stories, the limitations,

17:08

the doubting, the fear, the scarcity,

17:11

really truly transmuting the density

17:13

back into divinity, that is

17:16

the whole vibe. And so I

17:18

love the question around the interplay of

17:20

breathwork and abundance. Breath is abundant. Think

17:22

about it. It's the most abundant thing

17:24

that we have. And

17:27

the quality of our life is directly

17:29

related to the quality of our breath.

17:31

And so any time there's any bit

17:33

of fear or scarcity in my system,

17:35

I just realized that's just an indication.

17:37

I'm not breathing. I'm not using the

17:40

thing that my creator gave me in

17:42

order to remind myself of my divinity

17:44

and remind me that I am actually

17:46

created to the abundance of the universe.

17:49

And moment by moment, breath by breath, I

17:51

can increase my level of abundance in order

17:53

to create that energy in the world, right?

17:57

Everything In life comes from the energy that we

17:59

are making. Migrating and moment

18:01

by moment. And. So

18:03

when we can. Take. A

18:06

moment and go. You know what I

18:08

am I on science experiment. I can

18:10

completely shift the energetic that are in

18:12

my body and allow them to vibrate

18:14

item more coasteering vibration. which is all

18:16

love right? Love it. Have been into

18:18

the it's It's like the reds at

18:20

the same energy. And. So it's

18:23

our job is truly our job

18:25

as women on this planet right

18:27

now to be com the wealthy

18:29

woman square and really tell It's

18:31

like the when of the distorted

18:33

masculine has been going far too

18:36

long and business. And. It's

18:38

now time for the existed salmon

18:40

and which requires us to know

18:42

that we are these in senate

18:44

Energetic being having a human experience

18:46

and as through our power and

18:48

to our alignment and through our

18:50

vision and through the radiant of

18:52

our spirit Like not is the

18:54

creates. An entire new

18:56

universe. And so truly it's

18:58

about every single one of as like. Standing

19:00

up for that mess. and today. And

19:03

not paying into the old way of doing

19:05

things, I'm not playing into the distorted masculine

19:07

way of doing things. I'm not playing into

19:09

this way of doing things that the harder

19:11

I work more money I make it last

19:13

full. it's it's it's not working to added

19:16

to his making asked depressed and overwhelm and

19:18

you know has this is what your master

19:20

outlet. I've learned so much in the realm

19:22

of money from you as well and like

19:24

realizing that like yo it is all about

19:26

best eminent energy and will be Compare that

19:28

feminine energy wasn't breath work to a those

19:31

light bodies that we all have. That's when

19:33

we lived lives of abundance and happy. Always

19:35

say like it's not about having a pill

19:37

stuff. It's. About the

19:39

film it didn't gaps the meaning

19:42

of the real truth so sell

19:44

men's of living a life of

19:46

abundance which is love, connection. Needs

19:49

her. Impact. An

19:51

you know, I remember. My

19:53

dad of these always say to me, focus on

19:56

service, and you'll never have to worry about money

19:58

a day in your life, yeah, and it's. It's

20:00

so true. And he

20:02

told me that when I was super, super young. I might have been

20:04

like 13 or 14, but it burned

20:06

a memory. It burned something in my awareness

20:08

of like all I need to do is

20:10

focus on service and loving people and serving

20:12

people and making this world a better place.

20:15

And money just flows, just

20:17

does. Every single thing you

20:19

said, some already said that they know

20:22

you and they've taken your free sessions, etc. Some

20:24

people said they want to be breathwork facilitators. I

20:27

know our audiences are very similar in terms of

20:29

what they value and who they are. Everything

20:31

you just said was just gorgeous, so gorgeous. I could

20:34

listen to it again and again. And

20:36

it's true. We didn't come here for a pile of things.

20:39

And yet there is something so

20:41

powerful in the feminine, innate in

20:43

the feminine energy, which is not

20:45

about force. It's about allowing, right?

20:47

When a woman is making

20:49

a baby, she's just making space, right? If

20:51

you think about the anatomy and even sexually,

20:53

the male organ is the asserting the sperm

20:55

or the woman is just receiving, drawing it

20:58

in. That's

21:03

all she has to do is draw it

21:05

in. And so I was

21:07

thinking when you said we don't need a pile of

21:09

stuff and we don't, you and

21:11

I, I would like to believe and

21:13

I know it to be true. We're

21:16

actually super spiritual. You know, like

21:18

people sometimes like say they're spiritual and sometimes people are.

21:22

You and I are

21:24

just, it's like moth to

21:26

a flame. The only things that actually light us

21:28

up are things that nourish our soul. That's

21:31

it. We just didn't come for small talk. We

21:33

didn't, we're just not interested. And you

21:35

had this great awakening going to Bali and having

21:37

this amazing like eat, pray, love journey. And

21:39

I went to Jerusalem and we were

21:42

basically two different rivers that led

21:44

to the same ocean, which is like the divine, right?

21:46

Wherever you're going to go find it somewhere, look at

21:48

India, some other Bali, but it's, it's there. It's

21:50

in, it's in that path if you seek it. And

21:54

you know, we take our kids, our favorite

21:56

place to go vacation is Blackberry mountain and

21:59

we go to the. gorgeous mountain top

22:01

and it happens to be a stunning resort.

22:03

It's like super boutiquey. There's only like

22:05

30 cabins, but they're

22:07

like super high-end and then you're on

22:09

these acres and acres of land and

22:12

we'll go on these hiking trails and I think

22:14

to myself this hiking trail is free and

22:17

my favorite moments of that

22:19

experience is bathing

22:21

in nature, right? Just feeling the divinity of

22:23

the sunlight in the trees and the sound

22:26

of the creek and all of that is

22:28

heaven and my kid get lost in it

22:30

and all of that

22:32

is Available for us and

22:34

it doesn't cost money However in

22:37

order to take that walk and be present for

22:39

it, you need to know how to breathe You

22:41

need to know how to be home in yourself. That's

22:44

what we came for and When

22:47

I first would go on vacations

22:49

I needed like three days to arrive at

22:51

the vacation because my nervous system Didn't

22:54

know how to be where I was. That's what

22:56

we came for you guys We

22:59

came for all of the gorgeousness

23:01

that comes when we actually arrive at our

23:03

own door Like Walden pond,

23:06

but I say this about the trip the

23:08

Blackberry Mountain because guess what? Because

23:10

the world is infinite and so abundant.

23:13

You can have both you can

23:15

have the forest walk and Gorgeous

23:18

towels that make you feel amazing and

23:20

organic food. You don't have to choose

23:23

You don't you can have it

23:25

all you literally can have both

23:27

the most amazing delicious delights and

23:30

you can all there there's only a Perception

23:34

that tells you that you have to choose and

23:36

so I say all that to ask you about

23:38

money Specifically because we both are wired to want

23:40

what actually is the good stuff People

23:43

will say the more spiritual you are it doesn't

23:45

make sense to also have

23:48

money or Enjoy it and

23:50

I I know and you know like most of the most

23:53

spiritual people I know Actually are tapped in and it just

23:55

comes through and they get to enjoy it and play with

23:57

it and give it back and all This stuff so

24:00

So how do you think you can

24:02

be truly spiritual, truly

24:04

wired to goodness, still

24:07

allow in beautiful amounts of

24:09

money and plenty in your life? Because you and I

24:11

both have done that. And a lot

24:13

of people make it mutually exclusive. Yeah.

24:16

Yeah. Three things come to

24:18

mind when you share that. Number one, there

24:21

gets to be a complete rewiring,

24:23

not just in our mind of

24:26

who we think we

24:28

are, but a complete rewiring of our

24:30

nervous system. And I call this

24:33

at pause, energetic identity. Like,

24:35

what is our energetic identity?

24:38

How are we being every

24:40

single day? And how can I

24:42

listen, like truly listen to who

24:45

am I? Who

24:47

am I? Who am I in

24:49

this moment? What is the story of my soul?

24:52

And what is that future version of me?

24:54

And it's less even about like a

24:57

future version. It's like that version of you is

24:59

here and now. Like

25:01

she is here and now. And

25:03

the only thing blocking her from being in

25:06

full force and full

25:08

expression and full manifestation is

25:11

the wrong identity that's blocking that. So

25:13

it's burning nation, right? So there's a

25:15

stuckness. So it's not about, let me chase

25:17

this thing so that I finally can land in this place

25:19

where I'm making the money and I got the things. It's

25:22

what is the true identity of who

25:24

I really am in the here and

25:26

now? And how can I embody that

25:29

and be that and act as if? And it's not

25:31

about what do I need to let go of because

25:33

that trends the energy in the wrong direction. It's

25:36

what is the here and now that I get

25:38

to settle in and rest in and how can

25:40

I let this be my energetic resting place and

25:42

truly owning that, claiming that? So that's the first

25:44

thing. The second thing is agency, right?

25:47

When we move the universe response, that's

25:49

just the way it is. We move

25:51

and the universe responds. Well, if we

25:53

have an energetic identity of abundance and

25:55

love and connection and power, when we

25:57

move, the universe is going to freaking

25:59

shake up. and things are going to come

26:01

into your world and you're like, wow, how did

26:03

this, like, how did this stream of money

26:05

come in? It's like, we got

26:07

to move, right? We got to allow that.

26:09

And that is aligned action. That's spiritual. That's

26:11

doing like God's work down here, right? And

26:13

then the third thing is the

26:15

interplay of gratitude in the moment and

26:18

then the excitement for what is to

26:20

come. And sometimes we're so focused on

26:22

the thing that is coming. And

26:24

when we do that, we're operating from lack. How

26:26

can we be in such devotion

26:29

to everything that the universe

26:31

has gifted us with in

26:34

this moment? And when we

26:36

talk about energy, it doesn't matter if you're grateful for

26:38

the $5 in your bank account or the $50 million

26:40

in your bank account. Energetically, it's the

26:42

same. It's the act of intentional

26:44

gratitude. So when we shift our energetic

26:46

identity, when we have agency to move,

26:49

to choose, to declare, to say, yes,

26:51

that is me. I am putting myself

26:53

in that program. I am letting myself

26:56

to say yes to go on this

26:58

journey to improve my money mindset or

27:00

whatever you choose to do. That agency

27:03

of like, I'm saying yes to me.

27:06

I'm saying yes to me. And when we do

27:08

that, we cultivate evidence in our mind and in

27:10

our awareness when it's like when I move from

27:12

a place of alignment, the universe hooks me

27:15

up. And then evidence

27:17

builds confidence. So the more we do that, the

27:20

more evidence we have, the more confidence we have.

27:22

And then we just make bigger moves, bigger moves, bigger

27:24

moves, bigger moves, bigger moves, bigger moves. And

27:26

then the last part is the gratitude piece of

27:28

like truly being in an act of appreciation. You

27:31

know, not just like, I'm grateful for this. I'm

27:33

grateful for morning coffee. It's like truly

27:35

taking a moment, taking a beat

27:38

and letting your whole body have

27:40

a celebration in the name of

27:42

love for like, wow, I am

27:44

so grateful for that happening. And

27:46

that's really how I begin to

27:48

see this interplay of spirituality and

27:50

abundance, like 3D abundance come

27:52

into life, right? It's like really

27:55

choosing like, I am that. I

27:58

am that wealthy. woman. I

28:00

am that woman who has

28:03

this mission on her heart and can manifest

28:05

it into this ginormous

28:07

dream that impacts millions of people like you.

28:09

Why not? Exactly. We're like

28:11

here. I mean, we didn't come here to pay those

28:13

aside. No, we didn't. I

28:16

want to say also, and I think, and then we'll get into

28:18

the breath, one thing that you

28:21

and I, I think both live by and you

28:23

can just feel it, right? Sometimes people have to

28:25

tell you who they are. Sometimes people just show you who they are.

28:27

I think you and I just, we live this way. For me,

28:30

it's not look at me. And

28:32

for you, it's not look at me. It's come

28:34

with me. And what I,

28:36

what I like to say to women

28:38

listening is that's what we're all doing.

28:40

If we're in alignment, we are one,

28:43

we are a collective. So

28:45

when you move with agency and with

28:47

the truth of your identity in this

28:49

world, that you are meant to thrive,

28:51

that you are powerful beyond measure, that you

28:54

are here to serve, the more

28:56

that you allow yourself to receive,

28:59

the more you invite other people to come with

29:01

you on that journey. And

29:03

we start to set down the illusion of

29:05

scarcity. We start to set down the illusion

29:07

of separation. And we

29:09

start to understand that when one part

29:11

of this ecosystem of this garden is

29:13

thriving, it gives life to

29:16

the whole entity. Like you

29:18

think about people like when Lin-Manuel makes

29:20

something beautiful, whether it's Hamilton or whatever

29:22

it is, it's like, how

29:24

many people are inspired by that?

29:27

Right? Or when you do

29:29

a breathwork session, how many ripples affect? How many

29:31

times does somebody turn on something inside themselves? How

29:33

many times has somebody said to me, because I

29:35

listened to your podcast and I live in Ireland

29:37

and you wouldn't have met me, I opened up

29:39

this little store on Main Street and now I'm

29:41

so happy. And now my kids see that it's

29:44

like, come with me is the

29:46

name of the game. You are not

29:48

doing this for yourself. And

29:50

by the way, for anybody who's

29:52

a mother or wants to be a mother, it's

29:55

what you do. You can

29:57

tell your kid all you want. Yeah,

29:59

go. Or it do this. But they

30:01

walked what you do. And. So

30:03

we hand down a ceiling. We.

30:06

Tell them. Here's what's possible. Here's what's available

30:08

to you. By. What we say

30:10

is available to us. And. Then

30:12

we spend all this time judging

30:15

other people. When. Really?

30:17

We are those other people. With.

30:20

Our family were one one

30:22

species. And the more we rise,

30:24

the more we rise. That's it. Thank.

30:27

You so much for being you And.

30:29

For being here. And are doing the

30:31

work that you do. We're. Gonna

30:33

have you back. With us which is

30:35

as a gift actually. Next. Week we're doing a

30:37

longer. A sour ticking off the program

30:39

is this: you'll have time with me below,

30:42

So do an actual full breath or excess

30:44

and. In the meantime, tell everybody

30:46

where they can find you and follow along because

30:48

they wanna be in your world's awesome Some some

30:50

say hi to me on Instagram. I love making

30:53

new friends knit community on there are concerned the

30:55

Indiana let me know that you were here. When.

30:57

You send me that the Am. I'll give you

31:00

access to. Our app are pause

31:02

Breath Work app See you can have Breath

31:04

Work on demand in your back pocket in

31:06

these. Therapy. Sessions that as three

31:08

minutes you can have a little to not throughout

31:10

your day. If you desire to bring this work

31:13

in the world and become a breath or facilitator

31:15

just let me know that also and A D

31:17

M and I can help you have to and

31:19

just let me know you're from Kathy's community and

31:21

he that get a thousand dollars off her being

31:24

part of at a community some. And

31:26

his merry go and love you so much and I'll

31:28

see you next week Have an amazing as have been!

31:30

Thank you for one gave us today. They know my

31:32

plans. Or Clinton. I have. Oh

31:35

my gosh, So beautiful, right? So.

31:38

Beautiful. And want you

31:40

to understand why. That

31:42

is. So. Powerful, When.

31:45

It comes to manifests, he said. He

31:47

will manifest. You. Can write this

31:49

down. At the speed of safety. What?

31:52

Does that mean. In order for us to

31:54

create a bigger vessel. In order

31:56

for us to receive. We. Have to

31:58

have a safe. Feel. in our nervous

32:00

system. When we study human

32:03

beings, we study the mind, we study the

32:06

body, most of the time, if not

32:09

all the time, people walk around in fight or

32:11

flight. Even though there's no tiger

32:13

in the living room, the thoughts

32:15

that you have create the feeling

32:17

that there is. When you're

32:19

constantly seeing notifications on your

32:22

phone, thinking about things in a

32:24

certain way, looking at the

32:26

news, you live in fight or flight. It

32:29

takes you out of flow, takes you out

32:31

of having safety in your

32:34

nervous system. We cannot

32:36

create, we cannot repair, and

32:38

we cannot receive when the

32:40

body is dysregulated. And so

32:43

there is a somatic element, which is

32:45

why I bring Samantha into all my

32:47

retreats, all our events, and into these

32:49

programs. There is so much

32:52

to be said for being

32:54

in abundant you. It's not

32:56

as easy to say like, oh it's a business, you

32:58

have to start a business. The women

33:00

in my life who are doing

33:03

the most amazing or having

33:06

the most amazing journeys have

33:08

the courage to continuously show up for

33:11

the assignment of being

33:13

whole, which requires them

33:16

to open up their heart, to

33:18

be a witness, to be in

33:21

service, to be generous. And that's why I say

33:23

who you become in the process, of

33:26

reaching for abundance is

33:29

a gift to the world. And you start

33:31

to help so many

33:33

people because you

33:35

become the Wi-Fi pong. That's

33:37

why I teach this program. We

33:39

are going to come back tomorrow, Thursday, and Friday.

33:42

I didn't actually think I was going to do

33:44

that because I was supposed to go on a field trip with my

33:46

daughter's school tomorrow, but something got canceled and I'm like,

33:48

oh my gosh, that must be meant to be. So

33:51

tomorrow we're going to do a call for

33:53

anyone who, if you've tried

33:56

manifesting, if you've tried growing a business,

33:58

if you tried meditation, or journaling but

34:00

it doesn't work, we're going to

34:02

figure out how to make it work for you. Then

34:05

we're going to dive in deep. On Thursday,

34:07

we're going to do an open house, a

34:10

sneak peek inside Boldly Abundant so

34:13

that you really understand what

34:15

is it, what's the experience.

34:18

And on Friday, we're

34:20

going to do an Ask Me Anything session. I'm going to

34:22

come in and be

34:25

here to respond, to give

34:27

feedback, to coach, to be

34:29

of service. That's the rest of the

34:31

week. And for those of

34:33

you who want the

34:35

replays to the

34:38

workshop that we have been doing, the

34:41

workshop days that we'll still do, you

34:44

can either DM me on Instagram and

34:47

we will set you up or

34:50

you can go to kathyheller.com/text and

34:52

we will send it to you. And

34:55

if the replay link doesn't work for you, just DM

34:57

me on Instagram and we'll send it to you. And

35:01

there are so many of

35:03

you who have said yes

35:05

to yourself and feel like

35:07

this makes sense for you and I want to

35:09

celebrate you. So if you've already

35:11

joined Boldly Abundant, I really

35:14

really really really really want to celebrate

35:16

you because that courage, there's

35:18

so many ripple effects but I think you are

35:20

already giving so many other people in this chat

35:23

a feeling of possibility that you're willing to

35:25

say yes to yourself in this way. I think

35:28

that a bunch of you had

35:30

questions. I'm just going to kind of

35:32

start and just go through these really

35:34

quickly. The difference between the VIP program and the

35:36

goal program. Well the difference is

35:39

that it's more access to me,

35:41

more time with me, more time

35:43

with other experts and it's

35:45

a faster-paced curriculum.

35:48

So it's sort of more advanced

35:50

curriculum. If you want to know

35:52

if the VIP is for you, I would say you

35:54

have already been in the

35:58

journey. You have a business that

36:00

you want to scale. You've had some

36:02

success already with manifestation. You have

36:04

some kind of meditation practice and

36:06

you want to build on it.

36:09

That's the litmus chest. You don't have to have

36:11

already made a hundred grand or a million dollars,

36:14

but if you already have been on

36:16

this path, then I would

36:18

say that you always want to play chess with

36:20

someone who's a little bit better than you because

36:22

even if you lose that chess game, you just

36:24

got better at chess by playing someone who's better.

36:27

So we want to stretch

36:29

ourselves because it pulls from

36:31

within us a greater growth, a greater

36:33

capacity, a greater potential. So that's

36:35

what I would say is the difference and

36:38

of course that means more sessions and

36:41

an accelerated curriculum. The difference

36:43

between made to do this and boldly abundant. So made

36:45

to do this is a 12-week program. It's a 12-step

36:51

curriculum to finding the idea

36:53

and then turning that idea into income.

36:56

In boldly abundant, you

36:58

get the career coaching,

37:00

you get the business coaching, and the

37:02

nervous system somatic work. Let me explain how

37:04

that works. So when

37:07

we meet every single week in

37:10

the program, we don't just meet

37:12

for 30 minutes. So it is

37:14

an intensive, it's an immersion, it is

37:17

meant to compress decades into days. So

37:20

this program, when

37:22

we used to do made to do this or whatever

37:24

it is, I would show up on these calls and

37:27

once in a while on other days we'd have

37:30

some experts come in just to talk about some things.

37:33

This program is deliberately designed that

37:35

on every single call you have

37:37

time with me and

37:39

during that time we are

37:41

working on your capacity to be the radio,

37:44

to move. We're gonna

37:46

drop you in and start to allow

37:49

you to feel how much more of

37:51

a conductor you are for abundance. We're

37:53

gonna do that work and we're gonna

37:55

change your relationship to

37:57

you and to this world and to many

37:59

others. We're going to be doing

38:01

all that work. And on the

38:04

calls, there will be a... There's

38:07

an expert coming in to work with you

38:09

on your tactical

38:12

next move in your

38:14

business, with your finances, in

38:16

your career. And so that

38:18

is every single call. So these are

38:20

long, immersive calls. And

38:22

if you can't make it live, obviously you can

38:24

watch the replays. If you can even

38:27

make... We do 12 weeks

38:29

of calls. So you have a lot

38:32

of hours of immersive, real

38:34

life, actual lived experience.

38:37

So this is sort of

38:39

the encompassing of what do you

38:41

need to be? What

38:43

do you need to do? So it's

38:46

the working on the... You

38:48

will find over and over that your

38:50

net worth is a reflection of

38:53

your self worth. The identity

38:55

piece, the allowing piece. And

38:57

so you're going to be working on your net worth, you're

39:00

going to be working on your self worth. You're

39:03

going to be moving into abundance. You're going to

39:05

be working with all

39:07

the tools of manifestation and all the

39:09

tools of the nervous system while

39:12

getting very specific instruction. And

39:15

in the programs, just like

39:17

you'll experience on Friday, I do a lot

39:19

of hot seats and coaching. And

39:21

on the VIP level, if

39:24

you're already at the place where you really want to

39:26

grow your business, the VIP

39:28

level, every single call is

39:31

working on growing that business. And

39:34

on the gold level, it is

39:36

about really starting to

39:40

earth more abundance on the

39:42

career path. And

39:45

they're both going to be really amazing experiences

39:47

for you. But the

39:49

accompaniment to it is the weekly coaching,

39:51

which we will be addressing. And

39:53

not to mention, my

39:55

friend Kelsey Murphy does

39:58

an additional call. She

40:01

was the lead coach in Marie Forleo's

40:03

program called B School and she's a really good friend of

40:05

mine. She was in B School for 11 years. If

40:09

you're in VIP, you get not

40:11

only the sessions with me and extra

40:14

sessions with me, but you also get eight

40:16

sessions with Kelsey to work

40:18

on your business. If you're

40:20

in the gold level, you get the sessions

40:22

with me and the experts and you get

40:24

four sessions with Kelsey to work on really

40:27

solidifying that idea and really growing that

40:29

business. So that is on

40:31

the table and let

40:34

me see what else. There's

40:37

also pods, just so you know.

40:40

There are pods, so not only will

40:42

you have weekly calls with me, that

40:44

experience with me and the experts, we

40:47

also put you in peer-led accountability

40:49

pods. We have seen people

40:51

literally travel to Australia. We have seen

40:54

people become friends for life. You

40:57

will keep each other as a sounding board

40:59

and as an accountability partner, but

41:01

you will also have the accountability of being with

41:03

me and having homework every

41:05

single week and having

41:07

the collective consciousness of women around

41:09

you who are plugged in. So

41:13

that's what that is and somebody

41:16

was asking, what's the difference between this workshop

41:18

and the program? So this

41:20

workshop is me kind of taking

41:22

you inside of the

41:25

realms of manifestation, understanding

41:27

how to move your energy and we're starting to

41:31

have a relationship with some new

41:33

paradigm shifts. The

41:35

program itself is the

41:37

sort of physical therapy plan and

41:40

the business steps. So inside

41:42

the program, what

41:45

you're doing here is you're learning a lot, you're

41:47

absorbing a lot. What you're doing there is the

41:50

implementation and the

41:52

step-by-step direction. And so

41:55

together, I guess the

41:57

workshop you could say is like me reading off a recipe

41:59

to you and saying This is what flour feels like.

42:01

This is what yeast looks like. That's what the workshop

42:03

is. Inside the program, each

42:06

week we do a different ingredient and then

42:08

we implement it together. And then when you

42:10

have questions and you need to

42:12

understand it, we're learning it on a deeper

42:15

level and then we're able to

42:17

implement it together. And

42:19

because as you saw yesterday when we started

42:21

to talk about business, there's so

42:23

much for me to talk to you about.

42:26

I need 12 weeks to have

42:28

you do each of those steps.

42:31

I wanna help you create a

42:33

personal brand. I wanna help you

42:35

build a deep audience. Engagement and

42:38

audience building is really my specialty

42:40

and audience is

42:42

currency, right? People do business

42:44

with people that they know and they like and

42:47

they trust. And a lot

42:49

of people are out there trying to get

42:52

the popular vote and

42:54

you actually need a small

42:56

group of people who feel seen by you.

42:59

That's where all the power

43:01

is. And so we're

43:04

gonna work on you building that. And

43:07

we're also gonna work on you cultivating

43:09

over 12 weeks a

43:11

more powerful resonance because that's actually

43:13

what we transact around. It's an

43:15

energetic exchange. Why does somebody buy

43:17

a pair of Jimmy shoes if

43:20

they're $1,200 when they could get shoes at

43:25

Target for $40? Because

43:28

they're not buying the utility

43:30

of shoes. They're

43:32

buying the energy of the

43:34

Jimmy shoe. They're buying the way the

43:37

energy of the brand makes them feel and

43:39

that's what they're buying. It's not

43:41

about toothpaste. When people

43:43

buy toothpaste, they see it over and

43:46

over. Instead of buying

43:48

the generic version, they

43:51

buy the Colgate. Why? There's a

43:53

feeling they're willing to pay 79 cents

43:55

more for a feeling

43:57

for the energy of it. The

44:00

world is energetic. People

44:03

are not logical. People

44:05

are biological. So when we

44:07

start to tap into our energy, we

44:09

start to create a world of energy

44:11

and people want to plug into different

44:14

energetic sources which

44:17

leads them. So there's so

44:19

much for us to sort of walk through

44:21

and I'm really excited to do

44:23

that with you. So

44:26

we'll be back tomorrow to look at those things.

44:28

If you've tried meditation hasn't worked,

44:31

let's make it work. Let's talk about why. If

44:34

you've tried to manifest and it's not

44:36

working, let's understand why and let's see

44:38

how we actually can move the

44:40

needle. If you've tried to start a business and

44:42

it hasn't worked, let's look underneath that

44:44

hood and find out what's not working

44:46

and let's make it work. Thursday

44:49

we're going to do a sneak peek of the

44:51

program and Friday I'll

44:53

be here just to serve and coach

44:55

and answer your questions. If you

44:57

want all of the replays to everything we've

45:00

done and everything we will do either DM

45:02

me on Instagram at Kathy.Hellar or you can

45:05

go to kathyhellar.com/text and for many of you

45:07

that has worked. We are

45:09

going to do a big, big, big,

45:11

big giveaway on Friday to those

45:14

of you who continue to stay with us

45:17

and we are going to give somebody $1,000 and what

45:20

you need to do is show up for

45:26

the next few days and also

45:28

two things. If

45:31

this has inspired you, this work, then

45:33

I want you to stay plugged into it. So

45:36

there's two ways for you to do that. One is

45:38

for you to download the podcast,

45:40

subscribe to the podcast, but I want

45:42

you, if you enjoyed this, I

45:45

want you to leave a review for the podcast. Every

45:48

time somebody leaves a review, other

45:51

human beings who've never heard of the

45:53

podcast, find it.

45:55

If you feel like this is something other people

45:58

should be plugged into. leave

46:00

a review for the podcast. And the second

46:02

thing is go follow me on Instagram and share any

46:05

one of the reels that you feel like turns

46:08

you on. We're going to put you guys into

46:10

a raffle, anyone who does that. And

46:13

not only are we going to give

46:15

the thousand dollars, but we're

46:17

also going to give you a pair

46:19

of the Beats headphones so

46:21

that you can listen to the

46:23

podcast with extra comfort and deliciousness.

46:26

So we will put that out there

46:28

and we will give you guys that as an

46:30

extra reward. I hope something

46:33

actually valuable has come

46:36

for you because that's the point. Because

46:38

that's the point. Like I

46:40

love creating these experiences so that you actually walk

46:43

away and say that was worth my time. Your

46:45

time is the most valuable thing you have and

46:48

it means so much that you've been spending it here and

46:50

it's been so much fun for me. So

46:52

that's why I want to come back tomorrow. So

46:54

we'll be back tomorrow and Thursday and Friday. If

46:57

you want to grab the replays go to kathyo.com/text or

46:59

just DM me on Instagram. I want to say

47:01

thank you to my team for

47:04

being so awesome. And I'm

47:06

just checking in my chat. Do we

47:08

have any other housekeeping things that we

47:10

need to share? So

47:13

my calls are every Monday

47:15

for the gold level at

47:18

9am just like this has

47:20

been Pacific time, noon Eastern

47:22

Standard time. And then

47:24

I do VIP sessions on Wednesday.

47:27

And then Kelsey has

47:30

her extra calls and

47:32

she does eight for VIP Tuesdays

47:34

at 1230 Pacific and

47:38

she does gold four calls Thursdays

47:40

at 1130am Pacific.

47:43

Kelsey as I mentioned is an additional coach.

47:45

You get additional sessions with her. She

47:48

is a business coach and she was the

47:50

lead coach in B school for 11 years.

47:52

The calls of me are about two hours

47:55

and you don't have to be on the

47:57

whole thing. You can watch replays but I

47:59

show up. I think what I've

48:01

learned from this industry is when

48:04

they zig, we have to zag. And a

48:06

lot of people, what they do is they spend money

48:08

on courses and then they don't complete them. And

48:11

I think it's because where

48:14

attention goes, energy flows. And

48:17

the thing that you really need is

48:19

actually attention. You need

48:21

to feel that somebody's present. And

48:23

so instead of you buying something that you'll never

48:26

do, I mean, to me, if somebody is going

48:28

to spend money on something that

48:30

they never do, it doesn't matter

48:32

if it's less money, it's expensive because

48:34

you never did it. In my

48:36

programs, the completion rate is super

48:39

high because I'm there with you. And

48:41

so not only is the information and the

48:44

transformation, I think, very different. I think the

48:46

way we facilitate programs is different because it's

48:48

me. It's not somebody else.

48:51

You have other people, but that's only in

48:53

addition to me to give you extra support,

48:56

extra accountability, extra

48:59

implementation. But you get

49:01

me every single week and I wouldn't have it any

49:03

other way because truly this is my favorite thing that

49:05

I do is to really hold the

49:07

space for you. So if you've tried other things in

49:10

the past and it hasn't worked, it's probably

49:12

because that person wasn't really there.

49:15

You probably paid good money for

49:17

recordings and you wound

49:21

up not watching most of them because

49:24

what you really need is the mentor. You

49:26

need to be in the energy of it. You

49:28

need to continue to just let that water

49:30

wash over the rock and you won't

49:33

believe how much you grow from that. So

49:36

this is your insurance policy. If you want

49:38

to make sure that three months from now you

49:40

are leading a different life, you

49:42

just say, I'm showing up. I'm

49:45

showing up for at least half of those calls. I'm

49:47

showing up for all those calls. That's

49:49

what you do because we change because

49:53

we have a lived experience. It's not

49:55

just information. So yes, there's a lot

49:57

of bonuses. There's other people that

49:59

come in. but it's only

50:01

an addition to me. I

50:03

actually build my entire life around my

50:05

kids and this coaching work because

50:08

it's not worth it to me. Obviously, I

50:10

can just create recordings, right, and just

50:12

not be there. I wouldn't

50:14

do the thing I'm setting out to do, which is

50:17

actually change people's lives. You need

50:19

to be held in the energy. You

50:21

need to be in it. And you need to know that

50:23

I'm in it with you. And as long as

50:25

you show up, I'll be there. So you

50:27

will have that. And if you're in VIP,

50:30

you get so many extra calls

50:32

with me that you'll start

50:34

to look at your schedule. You'll realize that there's many

50:37

opportunities for you to be with me. So

50:40

anyway, we love you very much. Thank you. See you

50:42

tomorrow.