On today’s show of the AC Performance I sat down with a good friend of mine Dr.Chris McKenzie. Dr. McKenzie is one of the best physical therapists in the Philadelphia area and has helped athletes from all different sports and levels get healthy and stay healthy. We discuss topics such as icing, electrical stimulation, long distance running for baseball players, and weight lifting for baseball players. Dr. McKenzie drops a lot of great information on the show, and if you want to learn you can check out his book “Unleash Your Pitching Velocity” https://www.amazon.com/Unleash-Your-Pitching-Velocity-Maximizing/dp/1732262446