#4 Fred Sladen: How To Build Muscle (Eating Vegetarian)
Released Tuesday, 29th March 2022
Good episode? Give it some love!
#4 Fred Sladen: How To Build Muscle (Eating Vegetarian)
#4 Fred Sladen: How To Build Muscle (Eating Vegetarian)
Tuesday, 29th March 2022
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In this episode, Fred Sladen comes onto the show. Fred has been a personal trainer and coach for over 5 years now. He's also a vegetarian and builds muscle doing so. We go over exactly how he eats to build muscle and get stronger.
Connect with Fred: https://www.instagram.com/fredsfitnessuk/
Connect with Chaz:
Learn more at: https://www.thefitnesswrangler.com/
Chaz's Instagram: https://www.instagram.com/chazwolfson/
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Academy of Catalysts
On Academy of Catalysts, Chaz Wolfson has conversations with people creating positive change in the health and fitness world. He speaks with experts on multiple topics such as nutrition, fitness, gut health, biohacking, tech wearables, and more. Chaz struggled with being skinny fat for years and now helps others transform their body so they feel great in their own skin.Join Podchaser to...
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