8: Jonathan White - Using Keto And Intermittent Fasting For Getting In Shape
Released Saturday, 11th May 2019
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8: Jonathan White - Using Keto And Intermittent Fasting For Getting In Shape
8: Jonathan White - Using Keto And Intermittent Fasting For Getting In Shape
Saturday, 11th May 2019
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In this episode, Jonathan discusses the basics of the keto diet plus intermittent fasting as two simple ways of eating that helped him lose weight and stay in shape. They are lifestyle diets, not typical fad diets and are not too hard to implement. Learn how to get into ketosis fast and accelerate your fat burning with these tips.
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Accelerate Living With Jonathan White
Accelerate Living is simply about exploring improving oneself in the important areas of life, such as, health, mental health and psychology, business, lifestyle design, fitness, parenting, overcoming hard times, and more. Check out the interviews and short solo shows on topics that can be applied to anyone's life.Join Podchaser to...
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