Many successful, hardworking Americans experience burnout more than once during their careers, even people who are passionate about what they do. High performers can be obsessed with achieving excellence and exceeding results to the point of exhaustion. And when the candles are burning at both ends for too long, we do ourselves, our clients, and our team a disservice. Begin reducing stress by taking small steps to prevent overload burnout.
This episode addresses questions, such as:
- What is overload burnout?
- How does being overly stressed affect our teams and productivity?
- What can we do to monitor our burnout levels?
Recommended Reading: From Hopeless to Champion
& Is it Really Urgent?