On today's episode, Braeden, Dillon and I get down on our past few weeks and then we talk about training and more 

If you liked this episode, take a screenshot and share it on your story and tag Braeden, Dillon and I.

To find Braeden, his instagram is @braedenmillerfit

To find Dillon, his instagram is @dillonphaneuf

To find Anthony, his instagram is @spadafitness.

If you have any questions or inquire about coaching, you can email him at [email protected]

If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"