Dillon and Anthony dive into the cost of inaction, why you need to take messy action and some life updates.

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To find Dillon, his instagram is @dillonphaneuf

To find Anthony, his instagram is @spadafitness.

If you have any questions or inquire about coaching, you can email him at [email protected]

If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"