Ep 3. Movement and Mental Health
Released Sunday, 28th June 2020
Good episode? Give it some love!
Ep 3. Movement and Mental Health
Ep 3. Movement and Mental Health
Sunday, 28th June 2020
Good episode? Give it some love!
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Welcome to the ACEP Podcast! Where we work hard to work out the WHY behind exercise!
In this episode, I go through a new and changing perspective on mental health and why exercise physiologists are in a valuable area to treat those wrestling with mental illnesses.
Exercise needs to be part of routine care for mental health treatment. There's so many reasons why.
Hope you find this insightful, helpful and valuable.
Enjoy :)
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