Do you associate your health or fitness transformation with pain? If you're trying to lose weight, do you think that process is going to suck and be extremely difficult? If so, join the crowd. However, as James explains in this episode, that train of thought almost makes ZERO sense. Listen to hear about how this simple mindset shift can make achieving your goals much easier and more enjoyable. HEALTHY LIFESTYLE BLUEPRINT APPLICATION: http://www.jamespessina.com/work-with-me.html