Most people who come to me asking for advice, want to lose weight. More specifically, they often say their goal is to lose belly fat. Now, while that's a great thing to strive for, it often causes discouragement because people are under the common misconception that their stomach is the first place they will lose weight from. In this episode, you'll find out why that isn't true and how to actually use stomach fat. HEALTHY LIFESTYLE BLUEPRINT APPLICATION: http://www.jamespessina.com/work-with-me.html