Yoooo what is up everyone?! This is a short episode where I discuss three effective ways to stay on track with your health and fitness while traveling. I share some of the routines that I use while I'm out of town as well as some of the supplements that really help me out. The links to the supplements are here. MICRO-FACTOR PACKS: https://1stphorm.com/products/micro-factor/?a_aid=Jamespessina LEVEL-1 MEAL REPLACEMENT: https://1stphorm.com/products/level-1/?a_aid=Jamespessina OPTI-GREENS: https://1stphorm.com/products/opti-greens-50/?a_aid=Jamespessina