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In this episode we interview Lacey Rochelle, an upcoming Muay Thai fighter based in Brisbane! Lacey is also an author and health coach! We discuss topics that can greatly impact your routine and lifestyle to help you achieve your goals!
Laceys Book: https://www.amazon.com.au/Simple-Secrets-Healthy-Living-ebook/dp/B07NV47YZP
Laceys IG: https://www.instagram.com/lacey4health/?hl=en
Andy's IG: https://www.instagram.com/andyparackal007/?hl=en
Andy's Website: https://www.parackaldigitalmedia.com/
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