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AOK Baden-Württemberg
Achtsamkeit mit Lebe BalanceAbout
AOK Baden-Württemberg
Achtsamkeit mit Lebe Balance
Good podcast? Give it some love!
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Manchmal bringt der Alltag uns an unsere Grenzen. Mit diesem Podcast schaffst du es, dich mehr auf dich und den Moment zu fokussieren. Einfache Übungen für zu Hause geben dir Zeit und Raum, um deine Umgebung bewusst wahrzunehmen. Alle Übungen beruhen sowohl auf klassischem Zen als auch auf psychologischen Erkenntnissen. Finde deine inneren Balance mit diesem Angebot der AOK Baden-Württemberg. Mehr Infos zu unserem Programm findest du hier: https://www.aok.de/pk/uni/inhalt/lebe-balance-das-gesundheitsprogramm/
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Podcast Details
Created by
AOK Baden-Württemberg
Podcast Status
Idle
Started
Apr 22nd, 2020
Latest Episode
Jul 2nd, 2020Release Period
Weekly
Episodes
33
Avg. Episode Length
6 minutes
Explicit
No
Language
German
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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