We don't want to should on you but being an ally is part of being a good human. It doesn't have to be a huge action to count. It can be standing up for someone in a meeting. It can be acting through altruism vs ego. It can be shining a light on tokenism. Or any other ism. Being an ally isn't about you - it's about what you can do to make a difference. And if you choose to wear a cape? Well, you know what Edna says about capes ;)