ACT natural Podcast & Oh Behave! Side Quest: Reflective Behavior Change with Jennifer Lords
Released Saturday, 26th June 2021
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ACT natural Podcast & Oh Behave! Side Quest: Reflective Behavior Change with Jennifer Lords
ACT natural Podcast & Oh Behave! Side Quest: Reflective Behavior Change with Jennifer Lords
Saturday, 26th June 2021
Good episode? Give it some love!
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The ACT natural Podcast explores ACT (Acceptance and Commitment Therapy/Training) from a variety of prospectives. While prospectives on talk therapy such as the CBT application are covered, the emphasis is on the training/self-management prospective since ACT has a firm foundation in Radical Behaviorism and self-management is very much an integral part of applying radical behaviorism to one's life. To further the spreading of these beneficial evidence-based ideas, the podcast is licensed as an open-source educational materials.Join Podchaser to...
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