Act on Yourself
A podcast
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Act on Yourself
Episodes
Act on Yourself
A podcast
Good podcast? Give it some love!
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Episodes of Act on Yourself
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We know that this subject can be a little bit difficult to talk about but it’s very important. Boundaries are one of the main keys to ensure a better mental health. We know from experience how hard and difficult it can be to set them, but we ar
In our second scene study in English we dive into the waters of Stranger Things, one of our favorite tv shows of all time. We decided to analyze this iconic scene because it’s basically the essence of the show; it has suspense, mystery and amaz
En esta segunda entrega en español de nuestro podcast principal hablamos de un tema que nos afecta a todos constantemente; el autoestima. El ser humano es una montaña rusa de emociones y cuando se trata de autoestima, más aún. Este probablement
The TV show Friends is a constant in our lives and this particular scene has helped us get through hard times. The brilliance of comedic timing and surprises make this scene a perfect example of hiding emotions, overcompensating and feeling rel
In our second episode we talked about our podcast, why we started doing it, and why it's called Act on Yourself. We ended the conversation talking about self-knowledge and how necessary it is to evolve.
En esta primera entrega de “Estudia la escena” hablamos de una de las escenas más emblemáticas de la tv moderna; The Red Wedding de Game of Thrones. Tocamos el tema de la venganza, el viaje emocional de la escena y las características de alguno
Si eres nuev@ meditando, este es el perfecto video para ti. Ésta es una meditación guiada que dura apenas 5 minutos y está enfocada en algo que sabemos hacer a la perfección; respirar.
En nuestro primer episodio hablamos sobre nuestro podcast, por qué lo empezamos a hacer y por qué se llama Act on Yourself. Terminamos la conversación hablando sobre el autoconocimiento y lo necesario que es para evolucionar.
Estamos muy emocionadas por comenzar esta aventura. Act on yourself es un podcast que habla sobre el arte como terapia para sanar. Si quieres saber más, escucha nuestro podcast todos los viernes a partir del 11 de Junio.
We are very excited to start this adventure. Act on yourself is a podcast that talks about art as a form of therapy. If you want to know more, please listen to our podcast every Friday starting on June 11th.
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