This week, Anthea is joined by Confidence Cheerleader, Angela Poole, who dedicates her life to motivating others and encouraging them to step outside their comfort zone in order to take real action.

Angela talks about how she attained this unique title, why everyone should be treated in a unique way, and how she's spreading her positive message to others through enthusiasm, spirit and joy.

KEY TAKEAWAYS

• We may face experiences that challenge us from time to time, but we can use these things to inspire and motivate others.
• Society loves fitting people into boxes in order to make them easier to deal with. But people are endlessly varied and do not always fit the labels they're given.
• Comfort zones are unique to you. What feels safe for you might not for someone else. Everyone has a different way of stepping into discomfort.
• Companies are scaling back their advertising budgets to focus in not so much on celebrities with large, scattershot followings, but people with smaller, more focussed followings.

BEST MOMENTS

'People can take on new challenges and go in directions they never thought were possible'

'Character is made up of so many different traits'

'Not everyone has to tackle things the same way'

'Always focus on the small wins'

VALUABLE RESOURCES

Angela Poole Instagram - https://www.instagram.com/angela.poole/reels/

MEET YOUR HOST

Anthea McCourtie

Anthea McCourtie is a transformation coach, a registered nutritional therapist, personal trainer, yoga teacher, action movie lover, keen climber and trail runner, with a particular love of pole fitness and staying active!

WHERE TO FIND ANTHEA

Website – https://youbyanthea.co.uk

Email – [email protected]

Instagram - https://www.instagram.com/you.by.anthea/

Facebook - https://www.facebook.com/You.By.Anthea

This show was brought to you by Progressive Media

Hosted on Acast. See acast.com/privacy for more information.