Active souls Podcast Episode 15 - Alex Bright talking about acceptance, resilience and mental strength.
Active souls Podcast Episode 15 - Alex Bright talking about acceptance, resilience and mental strength.
Active souls Podcast Episode 15 - Alex Bright talking about acceptance, resilience and mental strength.
This week we talk to Alex Bright who is a mother of two wonderful children, Her son has a condition that she will explain, were he needs extra help. Alex talks about how daily life looks for her and how she has turned to running and triathlon as a way of mentally resetting.
If you have any questions for the guys or anyone you think the guys should interview. get in touch! [email protected]
follow them on Instagram and Facebook -
Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski
Paul -https://www.instagram.com/active_soul_uk/ & https://www.facebook.com/activesouluk
Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q
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Fundraising page https://uk.virginmoneygiving.com/TheLongRunHome
From The Podcast
Active Souls Podcast
A podcast covering swimming, cycling, running and lots of other sporting activities. The pod is hosted by Josh Stawrowski and Paul Dennett. Both keen amatuer athletes, Josh has been part of tri teams and finished on many age group podiums. Paul has an endurance background, doing many marathons, ultra marathons, long distance triathlons and adventure events. In the podcast they will have guests that share their experiences and offer training tips and advice to listeners.Join Podchaser to...
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