Intro to PTSD and Mindfulness
Released Monday, 24th June 2019
Good episode? Give it some love!
Intro to PTSD and Mindfulness
Intro to PTSD and Mindfulness
Monday, 24th June 2019
Good episode? Give it some love!
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Interview with Chris Grass (AKA DJ Special K) from Gremlin Radio who is also a Vet. Chris talks with me about his battle with PTSD, treatments he has tried and about how mindful practices have helped is battle with PTSD.
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