AdapNation
AdapNation: all things Self-Optimisation!ClaimedEpisodes
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Freddie Bennett has a fascinating story of highs, all the trappings, tragic loss, devastating lows, and being utterly let down by the traditional "Self Help" industry. Funtime Freddie somehow escaped his downward spiral of drugs and alcohol to
Robb Wolf, the world-renowned nutrition and health expert - known for his bestselling books, top-ranked Podcast, and lectures - joins us to unpack the complexity of deciding what and how to feed the human population.Robb with his former career
Judy Cho is a nutritional therapy practitioner, nutritional author, and prolific producer of evidence-based nutritional content online. This intelligent women values family, bio-individual health, honest science, and a return to clean ancestral
Ivor Cummins joins us for a part 3 in early Jan 2021 on the COVID response and narrative - this time with a stronger emphasis on the human struggle and emotions associated with being cognitively and societally isolated.This episode is more of
Dr. Clare Craig, an experienced 20 year pathologist veteran within and outside of the NHS, joins us on 30th Dec to talk about a number of key COVID scientific matters that have been significantly been misrepresented in 2020.Expect to hear us c
Dr. Malcolm Kendrick, long standing NHS GP, Hospital doctor, and Heart Disease Specialist brings his deep-thinking scientific and critical mind to the topic of COVID, Vaccines and the state of medical scientific research. This was recorded on
Geez, I got animated in this discussion. This was one big explosion of uncontrolled and unexpected fireworks! Fans of AdapNation's content, or those that generally are holding in a lot of emotional pain and anguish regarding this COVID-leaders
This is a shorter solo podcast, for those interested to know more about the producer of all of AdapNation’s COVID-19 and associated content, and how it’s done. This episode is part confessional, part insight into how I work, and part instructi
We need more genuine conversation on how people are coping and feeling this year. Not the intellectually morally right answer. Not the politically correct or virtuous answer. Not the consensus thoughts and feeling we’ve been told to experience
Swedish A&E Physician Dr. Sebastian Rushworth joins us to help clear up all the Chinese whispers, claims and debates regarding Sweden’s COVID response and their lifestyle, society, country. After this 1.5h podcast interview, we will once and f
Tim Gray, the UK’s leading Biohacker, a psychology specialist, and the founder of UK’s largest alternative health conference called The Health Optimisation Summit joins us to talk about optimising health in 2020. This is timely topic. 2020 has
Bryn Jenkins is back on the AdapNation mics, this time to touch on a subject close to most people’s hearts this year (the year of COVID) - how to exercise in a way that helps improve longevity, wellness and a pain free existence. This year has
Dr Natasha Campbell-McBride is a renowned nutritionist, creator of the GAPS diet, author of several best selling nutritional books, and an advisory board member of Weston A. Price. Whilst being a Medical Doctor, Neurologist and Neurosurgeon by
World-renowned Professor Ben Bikman is a leading expert on fat cell metabolism, metabolic health, insulin resistance, and the affects a dysfunctional metabolism has on healthy immune function.What’s the very best thing you can do to improve yo
I keep banging on about it regarding protection against COVID-19… Metabolic Health. Probably the most important concept to grasp in these times is getting in and staying Metabolically Healthy. We see that 96% of all COVID-19 mortality had one
Ivor Cummins is one of the leading voices of reason, science and truth when it comes to this #coronavirus crisis.If you haven’t already, go listen to the hugely popular first COVID-19 conversation with Ivor Cummins (#132) published 1st June. A
Dr Tom O’Bryan helps scientifically unpack two commonly used yet massively misunderstood terms - Inflammation and Oxidisation, and how to think about supporting robust Immune Health during the year of COVID-19. Dr Tom O’Bryan is a 40 year+ hol
Dave Cottrell, Mental Health and Mindset Coach, joins us for an open and honest exploration of mental health issues, the raging tribalism we are seeing today, and anxieties worsened by the COVID-19 crisis. Recorded 20th June 2020. Dave is uniq
Marta Zaraska, coveted science journalist and author, helps explore the profound effect our social relationships have on our health and longevity. Marta writes for publications including Scientific American, the Atlantic and Washington Post,
Jaclyn Dunne went viral in mid March, as she spoke her mind on the COVID-19 Crisis and government actions. One Facebook Live video was watched 2.4 million times, and she woke up one morning to 121,000 followers to her personal page!Why? Becaus
In this short episode, Steve lays out his science-driven position on the Face Mask Mandates we are seeing across the UK, Europe and many other regions of the world.It's time to challenge the shaming, guilting and scaremongering that comes alon
Nikki Edyvane, a technical CBD specialist and qualified complimentary medical practitioner, walks us through what is a true masterclass on the newly discovered Endocannabinoid System and the positive health effects of Cannabidiol (CBD).It turn
Alternative Medicine Practitioner Dr. David Minkoff offers up pearls of knowledge and wisdom as it relates to infectious diseases, COVID-19, vaccines, heavy metal toxicity, and improving your defences with nutrition.Dr. David Minkoff is a bo
Molly Galbraith, the face and co-founder of Girls Gone Strong, joins us for a really honest and real-world look into the pressures and challenges women face around their appearance in todays society. More of these conversations are needed, a
30 year+ Cardiologist Dr. Nadir Ali provides his incredible real-world insight into Heart Disease - garnered from the 1000’s of hearts he has opened up, clients he has returned to health via diet alone, and his own personal health journey. D
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