I go into detail on why I created the Adapt platform. You will hear the reasons why our customization and technology is industry-leading. Especially because you get access to one of the top strength coaches in your sport.

Jun 15th, 2019 15m 37s

I explain the deficiencies in the training industry. Too many cookie cutter, one size fits all programs out there. We need to progress to every player having their own workout each day. If you’re a player or head sport coach you should expect m

Learn about Adapt’s nutrition program from Steve Cherekos.

Apr 23rd, 2019 8m 58s

Adapt provides premium off-ice sport performance services for hockey players. Built by strength coaches in pro hockey. Get a WEEK FREE. Link in our bio.—www.traintoadapt.net—@traintoadapt @christian.burrus—@srcherekos @elevatedhockey @hoc

Rate of Perceived Exertion (RPE) and Tempos Explained.

Apr 20th, 2019 13m 32s

A new way to think about concussions.

Apr 19th, 2019 17m 10s

Adapt provides premium off-ice sport performance services for hockey players. Built by strength coaches in pro hockey. Get a WEEK FREE. Link in our bio.—Check out the Adapt podcast, hosted by Christian Burrus, Development Strength Coach in th

2019 Summer Training Details

Apr 12th, 2019 6m 53s

Learn more about our summer training and how it integrates into our Adapt off-ice services.

Introduction

Apr 5th, 2019 3m 46s

Introduction episode by Christian Burrus, Developmental Strength Coach for the Chicago Blackhawks and founder of the Adapt training platform. Learn more about Adapt on Instagram @traintoadapt

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