In this episode we discuss first part of our fundamentals of Emotional Intelligence where we defined the phrase, explained its origin, explored its competences, and explained its 12 components.

We also encourage you to take an emotional intelligence self-test to determine your own level of EQ, and encouraged you to share it with us so we could see how to assist you improve on it.

We rounded off this episode by sharing 4 principles by which you can easily understand emotional intelligence, and editorialized that understanding emotional intelligence is critical to the continued survival of the human race.

Enjoy this episode.

The links referred to in this episode are below:

EQ self-test:

https://www.ihhp.com/free-eq-quiz/

Email to share your test result with us:

[email protected]

You can also explore our website at:

http://www.adewaleadenijicoaching.com

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