In this episode I encourage that it is alright to need help; that life is hard enough not to seek help. 

I assured that the African expectation that one must be strong and not exhibit emotion is wrong, that there is safety in the seeking counsel when required. 

I offer an insight into the benefits of acknowledging one needs help and assured that there is still quality, knowledgeable help out there.

Website link: www.adewaleadenijicoaching.com

Social media links:

www.web.facebook.com/AdewaleAdeniji123

IG: @adewale_adeniji_aacbt/

TWT: @Ade_Ade

Podcast Links:

Lifestyle Bytes Season 2, Episode 2 now out on all our podcast channels:

AnchorFM. Apple Podcasts. Breaker. Google Podcasts. Overcast. Pocket Casts. RadioPublic. Spotify. Copy RSS.

Just search for ADEWALE ADENIJI. COACH + BEHAVIORAL THERAPIST.

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