Here's a breakdown of what recent studies say about the link between ADHD and estrogen, how it affects women and menstruators, and how we might be able to manage things, plus a study summary from a neuropsychologist, and a conversation with a PMDD coach.
Watch Dr. Barkley's video: https://www.youtube.com/watch?v=OacH32o3jkE
Check out Dr. Barkley: https://www.russellbarkley.org/
Work with Jes: https://hermoodmentor.com/
International Association for Premenstrual Disorders: https://iapmd.org/
Sign up for Moody: https://moodymonth.onelink.me/EOD4/ariannabradford
Low Estrogen study: https://www.sciencedirect.com/science/article/abs/pii/S0018506X23001642?via%3Dihub
WORK WITH ME: youradhdone.com/adhdcoaching
JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone
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