I love herbs and I talk about ADHD. What's a better topic than the herbs I've used to help my ADHD? Nothing, that's what. 

***THIS IS NOT MEDICAL ADVICE. DO NOT MAKE ANY CHANGES TO YOUR ROUTINE WITHOUT SPEAKING TO A MEDICAL PROFESSIONAL***

Four Sigmatic Coffee: https://us.foursigmatic.com/

Where I learn herbalism: https://commonwealthherbs.com/

How I make the infusion: 

Pour 1L boiling water over 4 tbsp nettle leaf. Let sit for 8+ hours. Pour and strain. Keep in the fridge.

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