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Navigating Holidays as an Adoptee: Exploring Complex Emotions & Self Care

For adoptees, holidays mean performance. Acting like you care, acting like you’re happy, acting like you’re grateful. And if you don’t perform, then you live in guilt. 

It’s ironic, because adoption itself is an act. 

Join us as we explore this and discuss what holidays are like for us adoptees. 

What we discussed 

(00:38) Father’s day for adoptees 

(08:01) Mother’s day for adoptees

(11:15) Creating your own holiday traditions 

(13:46) Thanksgiving and christmas for adoptees 

(16:38) Always in debt

(18:29) “Performing” Christmas 

(20:14) Ruining the vibe 

(21:00) Not invited

(24:46) Doing your own thing

(25:39) Birthdays for adoptees

(29:47) The most f*cked up holiday OR Gotcha Day 

(33:37) Advice to adoptive families about holidays OR Question for adoptive families OR What every adoptive family must answer

Links

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Credits

Special thanks to Samuel Oyedele for editing our podcast, support his work on Instagram or e-mail him at [email protected]