In this episode, I discuss my complete inability to ever learn from my mistakes and my *ground breaking* (Definitely a personal opinion!) discoveries as to why this is. I delve deeper into my emotional needs, how I react when they aren’t met, and my brain’s automatic response to ‘fill the void’. I speak lots about dissociation and how this reflex response is my self-protection defence, often causing the issues in my life to metastasise and blow up!
Want to support the podcast?!
Why don’t you ‘Buy Me A Coffee’ ☕️ : https://www.buymeacoffee.com/adultadhd
Follow/contact me on:
Instagram: @adult_adhd_journey 
Facebook: @adultadhdjourney 
Email: [email protected]