If you're anything like me, you've spent most of your formative, adult years living your best life! Often times, living our best lives comes as a sacrifice to our overall health and wellness. This week we chat with Renee Gibson to learn about her journey from having a negative relationship with food and exercise to having a positive one which enables her to live life to the fullest. Renee can be reached via social media at https://www.instagram.com/rgibson0316/. All music was provided by @WilliamGold. Feel free to checkout his debut album "Asleep With The TV on" via Spotify & Apple Music!