EP 5 MENTAL HEALTH IN QUARANTINE (PART 1) ft. Camille Concepcion

 This episode discusses the root of all our mental health problems at this point of time especially now that were dealing with a pandemic. Dealing with the general anxiety and depression that the pandemic brought to us while coping with our personal problems. 

What are the common problems that makes us stressed, and the root of all these problems in our point of view,  we will also give some tips and advices based on our own experience on how we coped with each aspect of the problems in this episode.

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