This episode of the Advanced Swimming Performance Podcast features co-host Jenni Brozena. Jenni and I discuss training challenges in multi-season aquatic athletes.

Jenni Brozena is the Owner and Lead Sport Scientist of Aqueous, an international organization providing elite aquatic wellness through accessible sport science for training preparation, performance, and rehabilitation of aquatic athletes. Jenni works with healthcare systems and large-scale athletic teams to utilize applied sport science for biomechanics, performance enhancement, injury prevention and rehabilitation services for swimmers triathletes, water, water polo players, rowers, and kayakers.

Jenni's work has been accepted at the International Symposium for Biomechanics & Medicine in Swimming, the International Symposium on 3D Human Movement, and she has been a leader within the International Society of Swim Coaching, US Masters Swimming Sports Medicine Committee, and Medical Fitness Association where she supports the Exercise Is Medicine initiative.

In Training Challenges in Multi-Season Aquatic Athletes You'll Learn: 

• The difficulties for swim coaches when dealing with multi-sport aquatic swimmers.
• How to balance multi-sports with swimmers.
• Risks of doing multiple sports.
• Risks of only swimming. Links and Resources from Training Challenges in Multi-Season Aquatic Athletes:

• Overuse Injuries Prevalent in Multi-Season High School Athletes

THANKS FOR LISTENING!

Thanks for joining me for this episode.

If you want to learn more about dry-land for swimmers please check out drylandforswimmers

If you want to learn more about Dr. John Mullen and his business please check out www.trainingcor.com

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SAY THANKS TO JENNI!

If you enjoyed this podcast, learned something, or have a question for Jenni, you can contact her via Twitter.