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This week’s guest is Abbie Barnes; an award-winning filmmaker, fellow YouTuber & podcaster as well as adventurer, thru-hiker, long-distance cyclist, a huge advocate for mental health, and all-around LEGEND!
Abbie runs the project ‘Spend more time in the Wild’ which aims to inspire and empower people to enjoy more quality time outside for the benefit of improving mental and physical health and wellbeing, whilst building meaningful connections with the natural world and each other.
In this conversation, we talk about:
Stay updated with Abbie's projects: https://www.spendmoretimeinthewild.co.uk/
Follow her on Instagram & DM her this week's secret emoji! @abbiebarneswild
📚ABBIE’S BOOK RECOMMENDATIONS
Braving the Wilderness by Brene Brown: https://amzn.to/3BJ0QcD
Everything is Figureoutable by Marie Forleo https://amzn.to/3Oxi0ld
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