Stuck in the UK due to travel restrictions? Why not walk 2,000km up the UK with a borrowed dog and then decide to start cycling back down with nothing to your name but a pair of shorts. Sounds crazy? Listen to our interview with Benjamin Cook! A former Royal Marine Commando and Adventurer

Follow Ben on instagram: @adventure_cookie
Help Ben to protect the outdoor with @onetreeplanted. Every $1 plant a Tree: https://forest-fundraiser.raisely.com/benjamin-cook

Challenge Update:

• Lia Ditton finally arrived in Hawaii after 86 days and breaks the Female World Record for the fastest unsupported solo row from the U.S. to Hawaii by 13 days. @rowliarow
• The Great British Paddle continue https://www.thegreatbritishpaddle.com/ @mrjordanwylie