During my lifetime I have found that we put way too much attention on setting goals, and virtually no attention on setting, building and using Intention. On today’s show I am welcoming back Dr. Greg Hammer. He is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals- the PERFECT Co-host for this perspective changing adventure. On this show we will dive into understanding the big differences between goals and intention. We will explore the power and potential of intention building, and the impact that can have on your goals, and whether goals are necessary if your intention is clear. Intentions build momentum, intention sets the stage. What you do from there? There is no limit! Ready to dive in?

About Dr. Greg Hammer:Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals (May 15, 2020). A member of the Stanford WellMD initiative, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. Website: www.GregHammerMD.com

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Show Intro created and produced by Loren Michaels Harris. Find him here: www.lorenmichaelsharris.com***************************************************************************************************TO ORDER MY NEW BOOK "Fear Is A Choice: Unraveling The Illusion of Our Separation From Love" head over to www.fearisachoicebook.com. Also through Amazon, Barnes and Noble, IndieBound, and Kindle***************************************************************************************************LISTEN:iTunes, Audible, iHeartRadio, Podcast Addict, Stitcher, Deezer, Spotify, Ganna, Jio Saavan, Amazon Music, Google Podcasts, Podcast Index, Podchaser- Adventures in Truth PodcastWebsite: https://adventuresintruthpodcast.com/YouTube- https://www.youtube.com/channel/UCzX3...Facebook- @Aitpodcast

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