How To Retain A Life Long Functional Body
Released Tuesday, 12th March 2019
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How To Retain A Life Long Functional Body
How To Retain A Life Long Functional Body
Tuesday, 12th March 2019
Good episode? Give it some love!
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Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are talking about retaining a functional body. Our guest this week is Casey Payne a Physical Therapist and Casey's mission is to keep you functioning well before you end up in her clinic.
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Adventuring The Girl Life
Calling all girls. Is your life is well-lived? Jen Whitmore, Certified Personal Trainer and Mom of 2, wants to help you add more happiness and adventure to your life with this podcast. Get tips and techniques to become healthier, go after more, and learn to love the unique journey you’ve been given. We’ll explore real-life topics from a girl’s perspective, like: self care, personal development, faith, relationships, finding fulfillment, stepping outside of your comfort zone, moving past trauma, and so much more.If you’re committed to becoming the best version of yourself (while enjoying exacJoin Podchaser to...
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