From one soul on a healing journey to another, The Advice My Friends Ignored Podcast (formerly the SAME podcast) is your wellness sanctuary. Hosted by Audrey Brothers, this podcast dives deep into raw, personal experiences and expert insights on topics such as relationships, nervous system regulation, psychedelics, neuroscience, spiritual growth, and everything in between. In each episode, Audrey and her guests offer wisdom to reframe your mindset, build unshakeable resilience, unlearn and let go of what's holding you back, and return home to yourself.