NOWO
Aerobic FitnessAbout
We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.
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Podcast Details
Created by
NOWO
Podcast Status
Idle
Started
May 8th, 2021
Latest Episode
May 8th, 2021
Episodes
5
Avg. Episode Length
9 minutes
Explicit
No
Language
English
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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