Ngozi Musa
Aesthetics and AthleticsEpisodes
Episodes of Aesthetics and Athletics
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On this episode, Ngozi sits down with Kate Glavan - former NYU volleyball player turned content creator, runner, and HOKA Global Athlete Ambassador. We talk about her background in competitive volleyball, navigating and overcoming her eating di
On this episode, we sit down with Lydia Keating, former D1 rower at Yale turned content creator and running influencer to talk the transition from rowing to running, navigating your relationship with workout and nutrition post collegiate, the i
On this episode, we sit down with Brianna Pinto, the 3rd overall pick in the NWSL 2021 draft and Professional Soccer Player for Gotham FC to talk about her journey from youth soccer to the big leagues, balancing being a student and professional
On this episode, we sit down with Laura M. Wilde who is a Holistic Mental Performance Specialist for elite performers. Before Laura was a Holistic Mental Performance Specialist, she was a college athlete and college coach and now is a thought l
Dr. Sharon Chirban is the founder of Amplify Wellness and Performance and has 25 years of clinical psychology expertise having work at Harvard Medical School, Boston Ballet, NBA players Association, Harvard Track and Field, Boston Children’s Ho
Today we sit down with Chelsea Ziadie, Former Professional Hockey Player and Analyst at Morgan Stanley. Chelsea discusses the barriers to entry for female hockey players, becoming a professional hockey player for the NWHL while pursuing a corpo
Women’s lacrosse is the largest and fastest growing women’s sport in the country. Today we are sitting down with Alex Aust, Gold Medalist, Team USA Women’s Lacrosse Attacker, and Creator of The Sweaat Life, to talk about her journey to pursuing
Today we sit down with Dr. Carly Anderson, a former UCLA gymnast, co-owner of Premier Sports Psychology, PLLC and licensed psychologist who specializes in sports psychology. Dr. Carly is on the United States Olympic and Paralympic Committee (US
Today we sit down with Traci Green, going on her 14th year as the Head Coach of Harvard Women’s Tennis Team. Traci is the first black coach at Harvard to win an Ivy League Championship, the second winningest coach in Harvard Women’s Tennis hist
Today, we are joined by Victoria Garrick, a former USC volleyball player, Mental Health & Body Image advocate, and Ted Talk Speaker. Victoria talks about the importance of having a growth mindset, owning and embracing your struggles, and how yo
Kathy Delaney-Smith, Head Coach of Harvard Women’s Basketball Team is going on her 39th season coaching at Harvard and her 50th year of coaching girls and women’s basketball. Kathy has won 11 Ivy League titles, made 6 NCAA tournament appearance
We would just like to thank everyone who has tuned in and been apart of our Aesthetics & Athletics journey this season! On this episode we will be talking about key takeaways from our interviewees and what is on the horizon for the Aesthetics &
Digital Content Creator, Kira West, of @ByKWest joins us today to talk about the changing definition of balance and wellness throughout life stages, how to address tokenism as one of a few black women in the health and wellness space, how studi
@AvoKween herself, Ali Bonar talks about her journey to healing from a 10 year eating disorder, how changing her mindset changed the way she looked at her body, food, and working out, and how she co-founded @KweenandCo granola butter company.
Tianna Bartoletta is a 2X Olympian, 3X gold medalist, and 3X World Champion who specializes in sprinting and long jumping, author and even pusher for the US Bobsled team in 2012. Tianna shares with use the hardships of being an Olympian and t
Aesthetics and Athletics is growing and sharing the mic! Nani Redford, Account Manager at Tik Tok and Harvard Women’s Basketball 2019 talks about growing up, being black, and using your platform to be the change you want to see in the world. We
In this episode, founder Ngozi Musa takes time to address the current racial climate of our country and how Aesthetics and Athletics is committed to being apart of the social movement, not just the social media moment.
Maddy Ciccone, or more commonly none as @maddztaddz gives us insight on how she is growing and going beyond the four walls that are SoulCycle during COVID 19 in order to do life on, off, and beyond the bike!
Arike Ogunbowale, a Notre Dame graduate, NCAA Champion, 5th overall pick in the 2019 WNBA Draft, and childhood club soccer player turned WNBA Dallas Wings Guard, joins us today to talk about her unforeseen journey to basketball and to the WNBA.
Gabby Thomas, a Harvard Graduate, Professional New Balance Athlete, multiple Ivy League Champion, and NCAA 200M Indoor Collegiate Record holder, joins us today to share her journey to finding balance in school, in sport, and in life. On this ep
On this episode, Harvard Women’s Track and Field alum and fitness enthusiast, Ngozi Musa shares the journey and story behind Aesthetics & Athletics and a couple tips to activating a “feel good, perform well” lifestyle right now. follow Aestheti
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