For those of us who need a reminder that it's okay to disconnect in light of traumatic events...Technology continues to transform activism and bloggers like Nyla S., from Thoughts Caught In My Fro, are using their platforms to evoke change. Listen to the 12th episode as we discuss how activism shows up differently in our lives and demands that we take care of ourselves with intention.For episode notes, visit www.redefineenough.com/blog/ep-12-be…e-but-be-wellMusic provided by Nangdo "Cry." freemusicarchive.org/music/Nangdo/Chrome/14_CryAttribution license information: creativecommons.org/licenses/by/4.0/.