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AFL Elite Tips for High Performance Coaches & Footballers

PLPlivechats Podcast

AFL Elite Tips for High Performance Coaches & Footballers

A Health and Fitness podcast featuring Jack Mclean
 2 people rated this podcast
AFL Elite Tips for High Performance Coaches & Footballers

PLPlivechats Podcast

AFL Elite Tips for High Performance Coaches & Footballers

Episodes
AFL Elite Tips for High Performance Coaches & Footballers

PLPlivechats Podcast

AFL Elite Tips for High Performance Coaches & Footballers

A Health and Fitness podcast featuring Jack Mclean
 2 people rated this podcast
Rate Podcast

Best Episodes of AFL Elite Tips for High Performance Coaches & Footballers

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Paul Roos (Roosy) is one of Australia's most respected footballers. A two-time Australian captain, Roos played 356 games and was inducted into the AFL Hall Of Fame in 2005. That same year he coached Sydney Swans to a premiership. Roosy has also
David is Elite Level Strength and Conditioning coach from Brisbane Australia. He is currently employed as a strength & conditioning coach at Melbourne Football where he manages the Strength & Power program.‎ Highlights from the episode:‎ -
In Episode 14 of the Prepare Like A Pro Podcast, I speak with Kayne John’s ‎ Kayne discuses his passion for competition started as an athlete competing in swimming at a national level. ‎ Highlights from the episode:‎ - How he came to work
WITH six years as coach of a NAB League side, two years at the Hawthorn Football Club, and over a decade in teaching, it’s no surprise that Torin Baker’s newly established position at Carlton is perfect for him.‎ We discussed his playing days
In Episode 11 of the Prepare Like A Pro Podcast, In this episode, we speak with Nick Green! ‎ The sports dietitian for Boxhill Hawks and consultant for Bupa. ‎ - Nick's career journey from why he chose to study dietetics to working at Bupa
In this episode, we are speaking with Will Day. The young gun defender for the Hawthorn Football Club.‎ Highlights from the episode:‎ - Will playing journey from start to now- His upbringing and how he approached his development living in
In Episode 9 of the Prepare Like A Pro Podcast, I am speaking with Aaron Cornelius the backline coach at Boxhill FC, Boxhill Aaron also known as Ace played for the Brisbane Lions FC.‎ Highlights from the episode:‎ - Ace playing and coaching
In Episode 8 of the Prepare Like A Pro Podcast, I am speaking with Andy Otten the development coach at Hawthorn FC, before Hawthorn Andy played for the Adelaide Crows FC.‎ Highlights from the episode:‎ - Andy's playing and coaching journey
In episode 7 of Prepare Like A Pro I am speaking with Tom Mitchell the Brownlow medalist, and vice Captain for Hawthorn FC - He also created an app called Ball Magnets which is designed for all-level footballers with drills to help skill and ph
Marco is an experienced AFL development coach Marco Bello who has recently returned to South Australia to take on the role the Head of Development at Adelaide Crows.‎ Bello has spent the past seven years at Hawthorn, serving as Box Hill VFL c
In episode 6 of the Prepare Like A Pro I am speaking with Bruce Connor a highly experienced AFL - Australian Football League Physio and owner of a private practice.Bruce spent 25 years at Essendon Football Club including 4 premierships his ro
In Episode 4 of the Prepare Like A Pro Podcast, I am speaking with Damian Carroll the Head of Development at Collingwood FC, before Collingwood Damian also known as ‘DC’ was head of development at Hawthorn FC and worked at the club during the c
In Episode 3 of the Prepare Like A Pro Podcast, I am speaking with Andrew Lambart the Head Physio at Hawthorn FC. Andrew also known as 'Bart' is the current President of the AFL Physio Association.‎ Highlights from the episode:‎ - Bart’s p
Mark is a movement & rehabilitation specialist for over 15 years Mark has been experimenting with an optimal approach to freedom in movement by understanding the forces acting on the body, coupled with the investigation of the body from within.
Brett Edward Deledio is a former professional Australian rules footballer who played 243 games over 12 seasons with the Richmond Football Club in the Australian Football League, and a further 32 matches over three seasons with the Greater Weste
In Episode 13 of the Prepare Like A Pro Podcast, I speak with Sebastian and Hayden from Footy Yarn!‎ Two Perth mates are passionate about @afl and have a great sense of humor!‎ We discuss how they met, the road to this year's draft and the
Highlights from the episode:‎ - Best foods to eat before and after a game- Should footballers be counting calories?- Advice to reduce body fat and body weight- Nutrition misconceptions and how she educates athletes- Tips to prevent overhy
Highlights from the episode:‎ - What his in-season schedule look like- Tips to be mentally prepared on game day- Roadblocks that prevent him from playing all games and his advice - Things he would do to recover faster from his niggles- Ho
Highlights from the episode:‎‎ - Scorecard criteria to get your first fulltime job in elite sport - Years of experience requirement- First fulltime role- Academic qualifications- Mentorship/Support guidance- Advice to aspiring coaches‎
Highlights from the episode:‎ - People who influenced him in elite sports- What discipline should physios start if they want to work in elite sport- Key pillars as a physio working in elite sport- His overarching rehab principles- How he
Highlights from the episode:‎ - Traits that distinguish exceptional teams and techniques to bolster mental resilience. - How to onboard new staff and make sure they fit in the team- How he develop his leadership qualities- How sport scien
Highlights from the episode:‎ - How to get a successful internship in an elite club- How to make a good impact and positive influence on athletes - Why starting with the end in mind is key when planning a large group warm-up- Why bucketing
Highlights from the episode:‎‎ - Teach fundamental movement patterns- Teach them how to sprint and the importance of stiffness- How to develop their skills, movement competency- Things to avoid and steer away from- Do Regular strength tes
Highlights from the episode:‎ - Should you be lifting weights in-season? - Recovery tips after the game- What you should do the morning of the game- Primer sessions- Pre-game power lift‎ Have feedback on the show? We would love to hear
Highlights from the episode:‎ - Fundamentals of neuromuscular adaptation that coaches and athletes need to understand for conditioning - Using mailbox for athlete recovery and priming for an upcoming game- Technologies he uses for neuromusc
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