Hailey and Casey are back from their break! They've got some new tall girl stories (of course) and are setting REASONABLE resolutions for the new year! Listed below are a few instagram pages that Hailey and Casey have found helpful in guiding their fitness journeys. Also, WHO ARE OUR RETURNING LISTENERS?? Email/DM us with the resolutions that you've set this year!

Mentions:
Stephanie Buttermore - @Stephanie_Buttermore
Jeff Nippard - @Jeffnippard (aka jeffy jeffy nip nip)
Squat University - @Squat_University
MoveU - @MoveU

Music from https://filmmusic.io
"Ice Flow" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)