Take Your Health into Your Own Hands!
Released Friday, 6th December 2019
Good episode? Give it some love!
Take Your Health into Your Own Hands!
Take Your Health into Your Own Hands!
Friday, 6th December 2019
Good episode? Give it some love!
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Hailey and Casey want to help the average fitness enthusiast start to correct their form and keep themselves safe during their workouts and in their fitness classes. Take these cues and build a better connection with your body!
Podcast credits
Music from https://filmmusic.io
"Ice Flow" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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From The Podcast
After Athletics
Welcome to After Athletics, we are Casey and Hailey, two former Division 1 athletes who, by the grace of glob, were connected through our personal training jobs.We decided to start this podcast to discuss our opinions on the current state of athletics at all levels, the current state of fitness, the current and former states of our minds and bodies, and any other thoughts that dare to venture across our mind-scapes. Also, let’s be honest, this is pretty much therapy because who can afford that these days.DM us or email us ([email protected]) with your athletic experiences, fitness experiences, current or former injuries, or just drop in to say helloJoin Podchaser to...
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