Sike. Casey and Hailey discuss their opinions on modern footwear, explain what minimalist footwear is, and talk about why they have both chosen to switch exclusively to minimalist footwear. You might not agree but what do you know?!

***The views expressed in this podcast are opinions. We encourage everyone to do their homework before they choose to make life altering decisions. 

Podcast credits 

Alyssa Chang: @CoachAlyssaChang

Squat University: @squat_university

The Foot Collective: @thefootcollective

The Urban Barefoot: @theurbanbarefoot

Francheska Martinez: @Francheskafit

Vibrams: @vibram (https://us.vibram.com/)

Vivo Barefoot: @vivobarefoot (https://www.vivobarefoot.com/us)

(We are not affiliates or athletes of these companies. Therefore we do not make money off of you when go to the links above. We want to spread the knowledge and resources that have helped us.)

Music from https://filmmusic.io

"Ice Flow" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)