A very honest conversation with Rachael from Let's Grow - a private practitioner as well as a servicing a wellbeing role at a primary school in Melbourne.

We discuss Rachael's challenges in the classroom

Lacking inspiration as students

How we hope to see wellbeing and self commitment becoming more mainstream

As well as actionable steps to help take accountability of our own mental health day to day.

Rachael is no nonsense, yet supportive and compassionate.

A great conversation to get me back into the season after an unexpected hiatus.

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