Today we're discussing the importance of physical health and the role it plays in your overall wellness. I'm joined by a good friend and certified Athletic trainer and Health Enthusiasts, Carlos Fernandez!
His insightful advice is sure to leave you motivated to reach those health goals you've been setting for yourself.
As always, come for the conversation, stay for the great music.
Love ya'll
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More