Dr. Alexia Mellor joins the show today to have a conversation on triggers, or as Thought Into Form calls it, The Fire. The fire describes the moment we find ourselves emotionally triggered, caused by fear, resistance, self-doubt or anger. Learning new skills of staying conscious in that critial moment, along with an expanded emotional understanding of taking a step back to see the bigger picture when challenged, is the key.

To learn more about Dr. Alexia Mellor's Intuitive Wayfinding, visit http://www.IntuitiveWayfinding.club

To contact the show or to learn more about Agent of Change: Thought Into Form, visit http://www.ThoughtIntoForm.org