Two fingers to the menopause. That thing just crept up on me. It made me ill and it seriously affected my confidence. I hid for about 8 months. I hardly went out and I hardly went on camera. I talked a good game; sometimes but on the whole, it was winning BUT NO MORE! I'm back and I say "two fingers to the menopause". Ladies, you got to join me here. We can't sit quiet and let the world pass us by. Yes, it stinks but it's part of life. Are you going to miss out on years of your life? 

Oh and I forgot I changed the name of the podcast hahahahaha.....that's what menopause does to you. We're now Agewell101. Sign up for the newsletter at http://www.agewell101.com